Diet Doctor and nutritionist Moodi Dennaoui debunks the Paleo diet
Not so fast, says nutritionist and bodybuilder Moodi Dennaoui, who is guiding me through 'complete dieting' to lose weight without removing major food groups. Known for busting fads faster than unwanted fat, he warns against over-simplification.
Read more on The Daily Telegraph
Devilishly Healthy: A Q&A with a fitness guru
I had the wonderful opportunity to interview Solomon, and his answers to my questions astounded me. I didn't know anyone could be so passionate and committed to physical fitness! DH: Tell us about your background in personal fitness and bodybuilding.
Read more on Downtown Devil
She's a Mother, a Medical Assistant and a Bodybuilder
Examiner: Dieting is a major part of a bodybuilder's daily routine. If someone spent the day with you what would they see you eating? Julie Brown: A lot! I am on a bulking plan right now so I'm consuming around 2300 calories a day. The key to this is …
Read more on Examiner.com
Bodybuilder Robert Cheeke shows how to burn fat, build muscle on a plant …
We caught up with Cheeke recently to discuss common misperceptions of plant-based athletes, how to set realistic fitness goals, and how to overcome dieting pitfalls. Answers have been edited for brevity. Why do you think the topic of plant-based …
Read more on OregonLive.com
Pumping Iron: Things You Learn Being Raised By a Bodybuilder
When you're a competitive bodybuilder, you likely already have a fairly clean diet, unless you're in a bulking phase. However, when it's competition time, the dieting is where most people who don't make it all the way fail. Depending on the plan, my …
Read more on CBS Local
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