Washington Sports Clubs' new FIIT-15 class offers 15-minute workouts
Each class consists of a series of three 15-minute workouts — one targets the upper body, another the lower body and a third, the core — so exercisers can drop in for one, two or three routines. But for the students who arrive when class starts, that …
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Thunder forward Kevin Durant begins increasing workout routine
Along with being the team's leading scorer, Karl said Cousins may also be the team's best passer. "I think when we play best is when Cuz gets five or six assists," Karl said. "If he's a good playmaker, then he becomes almost impossible to cover …
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Why Kids Need to Be Pushed Out of Their Comfort Zones
We cater to our children for all the best reasons. We want them to be happy. We want our day to go smoothly, and happy children make that more likely. And mostly, it's fine. But life doesn't always work out perfectly. Sometimes the favorite shirt is …
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Apple Watch In-Depth: Everything You Need to Know
Arguably the Apple Pay or Shazam apps are tied for the best use of the wristwatch computer, in my book. Both are features you often wish you had when your smartphone isn't within reach, like when you're on the run or when you're at a party, hear a hot …
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