World Cancer Day 2015 — 7 yoga practices to beat cancer

World Cancer Day 2015 — 7 yoga practices to beat cancer

We also discussed the muscles used in creating the breath. The practice …. With the exception of lying on our backs, just about every yoga pose requires keeping bones properly placed through the use of our muscles, and supporting that with an easy …

Read more on TheHealthSite

Related News:

Get Stronger with 4 Simple Workout Strategies, Plus: Complete 12-Week Program

This means getting your joints in shape so they don't get injured, and it also means developing the muscle mass you will need to increase your strength. Developing a foundation typically means 8 to 12 weeks of training, focusing on multi-joint …

Read more on STACK News

A HIIT routine

We started looking in greater details into my picks for the top fitness trends for 2015 a fortnight ago and today we will look at high intensity interval training. It involves alternating between very intense bouts of exercise and low intensity …

Read more on mydigitalfc.com

How LEGO freaks stack and store their LEGOs

Oftentimes, you'll hear parents complain that their kids refuse to take apart any of their elaborate sets—so their home becomes a dust-collecting LEGO museum. Other children build sets but then take them apart to build their own creations …

Read more on Quartz

The post World Cancer Day 2015 — 7 yoga practices to beat cancer appeared first on Bigger Muscles Now.

from WordPress http://ift.tt/16o1Th0

via IFTTT