Here's a quick way to blast fat AND build muscle
Basically, it's a nonstop series of exercises done while holding a barbell, using the same weight throughout. Athletes have done them for years to improve conditioning and boost fat loss. They've been increasing in popularity with fitness fanatics …
Read more on Bangor Daily News
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The post Here's a quick way to blast fat AND build muscle [video] appeared first on Bigger Muscles Now.
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